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Cooking Tips

Benefits of Capers

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Cooking Tips

Capers are used to bring flavor in a variety of sauces including remoulade or tartare. They are great when cooked with cheese. Knowing the amazing health benefits, you can add them as a replacement for salt while cooking salmon, chicken, turkey, red meat, vegetable and salad. Its tender shoots are also used in different dishes.


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Leaves and flower buds
Capers
The spicy buds contain healthy levels of vitamins
Calories
Caper leaves
Environmental requirements
Capers can be grown easily
Safety profile
High in flavonoid compounds rutin
Capers nutrition facts
Capers are the unripe flower buds of Capparis spinosa
Relieves Flatulence
More ...


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