Capers Nutritional Value
Benefits of Capers

Capers Nutritional Value
Each 100 grams capers contain 5 gram carbohydrate, 0.4 gram sugar, 3 grams dietary fiber, 0.9 gram fat, 2 gram protein, 4 mg vitamin C, 138 IU vitamin A, 24.6 mg vitamin K, 0.88mg vitamin E, 0.652 mg niacin, 0.139 mg riboflavin,1.7 mg iron, 2960 mg sodium, 40 mg potassium, and 96 KJ energies.
Bad Enzyme Buster
Serving Tips
Caper may have beneficial health effects
Diabetes Buster
How to Buy Capers
Mineral Mine
NF kappa B activation
The spicy buds contain healthy levels of vitamins
Cooking with capers
Side Effects of Capers
Fiberlicious Good
Capers are a distinctive ingredient in Italian cuisine More ...
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