Capers Nutritional Value
Benefits of Capers

Capers Nutritional Value
Each 100 grams capers contain 5 gram carbohydrate, 0.4 gram sugar, 3 grams dietary fiber, 0.9 gram fat, 2 gram protein, 4 mg vitamin C, 138 IU vitamin A, 24.6 mg vitamin K, 0.88mg vitamin E, 0.652 mg niacin, 0.139 mg riboflavin,1.7 mg iron, 2960 mg sodium, 40 mg potassium, and 96 KJ energies.
Cultivation
Inclusion in Your Diet
Sodium Content
Calories
Leaves and flower buds
Iron
Skin Aid
Fiberlicious Good
Medicinal uses
Capers nutrition facts
Capers are a distinctive ingredient in Italian cuisine
High in flavonoid compounds rutin More ...
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