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Consumption Tips

Benefits of Brussel

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Consumption Tips

When buying Brussels sprouts, choose firm, compact, and those that are vividly green in color. Avoid yellowed or wilted leaves that are puffy or soft in texture. Do not choose those that have perforations in their leaves and indication that aphids residing within the plant.


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Common cold and flu
Calories Fat and Protein
Low in Calories and Packed with Nutrition
Blood pressure
Cancer protection
Description
Brussels Sprouts as a Goitrogenic Food
Looking younger
Fiber
Good antioxidants
History
Brussels Sprouts and Digestive Support
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