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Consumption Tips

Benefits of Brussel

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Consumption Tips

When buying Brussels sprouts, choose firm, compact, and those that are vividly green in color. Avoid yellowed or wilted leaves that are puffy or soft in texture. Do not choose those that have perforations in their leaves and indication that aphids residing within the plant.


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Contain isothiocynates
Brussels sprouts can help lower cholesterol
Common cold and flu
Anemia
Maintaining vision
Looking younger
Brussel
Energy booster
Nutritional Profile
Eat Brussels Sprouts for Your Heart Health
Colon health
Good antioxidants
More ...


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