Consumption Tips
Benefits of Brussel

Consumption Tips
When buying Brussels sprouts, choose firm, compact, and those that are vividly green in color. Avoid yellowed or wilted leaves that are puffy or soft in texture. Do not choose those that have perforations in their leaves and indication that aphids residing within the plant.
Tips for Preparing Brussels Sprouts
Brussels Sprouts and Digestive Support
Brussels sprouts are part of the Brassica family
Energy booster
Low in Calories and Packed with Nutrition
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