Cancer protection
Benefits of Brussel
Cancer protection
The cancer protection we get from Brussels sprouts is largely related to four specific glucosinolates found in this cruciferous vegetable: glucoraphanin, glucobrassicin, sinigrin, and gluconasturtiian. Research has shown that Brussels sprouts offer these cancer preventive components in special combination.
Glucosinolate content
Blood pressure
Bone and dental health
Tips for Preparing Brussels Sprouts
WHFoods Recommendations
Vitamin A
High in fiber
Improving bone health
Brussels sprouts are part of the Brassica family
Support to rugulate blood
Maintaining vision
Low in Calories and Packed with Nutrition More ...
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