Benefits of Broccoli
Indole 3 carbinol in broccoli is a remarkable cancer fighting compound which not only fight breast cancer, it has also been shown to be helpful in fighting prostate cancer. One of the great things about fresh broccoli juice is that there really isn t a way to consume too much. Broccoli juice is significantly low in calories and is the perfect addition to your diet if you are watching your weight. Broccoli juice is also good for the body s digestion, as it has been shown to aid and prevent ailments such as indigestion, gastritis, and ulcers.