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Broccoli facts

Benefits of Broccoli

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Broccoli facts

Broccoli originated in Italy, where it was developed from wild cabbage and has existed since about sixth century B.C. The Italian name for broccoli is broccolo, meaning the flowering top of a cabbage. The word comes from the Latin word brachium, which means branch or arm, a reflection of the vegetables treelike shape. The plant came to France in 1560. Until the early 1700s, broccoli was still not widely known in England and was called sprout colli flower or Italian asparagus.


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Broccoli facts
Diet aid
Fiber
Heart health
Cruciferous vegetables
Folate
The Healthiest Way of Cooking Broccoli
Description
Protect your skin against the effects of UV light
low calorie vegetables
Tips for Preparing Broccoli
Nutritional
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