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Anti inflammatory benefits

Benefits of Broccoli

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Anti inflammatory benefits

Broccoli is a great anti inflammatory and may slow down the damage to joints associated with osteoarthritis. A 2013 study at the University of East Anglia found that broccolis sulforaphane may help people suffering from arthritis because this chemical blocks the enzymes that cause joint destruction by stopping a key molecule known to cause inflammation.


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Cruciferous vegetables
Nutritional Benefits
Broccoli leaves
In Depth Nutritional Profile
Tip
Skin
Anti inflammatory benefits
Broccoli and Digestive Support
Heart health
Reduce cancer risk
Health risks
Other Health Benefits Provided by Broccoli
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