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How to Grow Your Own Broccoli Sprouts

Benefits of Broccoli

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How to Grow Your Own Broccoli Sprouts

Broccoli sprouts look and taste similar to alfalfa sprouts, and are easily grown at home, even if youre limited on space. I strongly recommend using organic seeds, and a pound of seeds will probably make over 10 pounds of sprouts. From the researchers calculations mentioned earlier, this can translate to as much cancer protecting phytochemicals as 1,000 pounds (half a ton) of broccoli!


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Lutein
Diet aid
Eye disorders
Protect your skin against the effects of UV light
Nutritional Benefits
Reducing allergic reaction and inflammation
Broccoli plant compound detoxifies air pollutants in the body
Anti inflammatory benefits
Stir Frying Broccoli
Immune system
Anti Aging and Immune System Health
Broccoli and Digestive Support
More ...


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