Serving Ideas
Benefits of Black raisins

Serving Ideas
When preparing breakfast, top your cereal or oatmeal with raisins to get one daily fruit serving. Flavor your garden salad and yogurt with them or add raisins to any muffin, cake or pancake batter for healthy antioxidants. Mixing raisins with peanuts, cashews, almonds and other dried fruits or seeds gives you a healthy, between meal snack.
Protect the skin against sun damage
Weight Gain
Description
Eye Care
Energy Booster
Anti Cholesterol
Reduced Disease Risks
ARTHRITIS
Anemia
Fiber and Carbohydrates
Stimulates Sexuality
Nutrients found in raisins More ...
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