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Serving Ideas

Benefits of Black raisins

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Serving Ideas

When preparing breakfast, top your cereal or oatmeal with raisins to get one daily fruit serving. Flavor your garden salad and yogurt with them or add raisins to any muffin, cake or pancake batter for healthy antioxidants. Mixing raisins with peanuts, cashews, almonds and other dried fruits or seeds gives you a healthy, between meal snack.


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Sexual Dysfunction
The lungs
Weight Gain
Daily Basics
Potassium
Nutrients found in raisins
Vitamins and Minerals
Aids Digestion
Enhances Mouth Health
Brain Food
Reduced Disease Risks
Energy Booster
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