Reduces risk of osteoporosis
Benefits of Beetroot

Reduces risk of osteoporosis
Beetroot contains the mineral silica. This helps the body to utilise calcium, which is important for musculo skeletal health and reducing the risk of osteoporosis. Beet greens, just like other greens, should be washed thoroughly in clean running water and rinsed in saline water for about 30 minutes in order to remove soil, sand, dirt, and any insecticide residues before use.
Beats osteoporosis
Beetroot juice is rich in iron and antioxidants
Heart health and blood pressure
Keeps diabetes under check
Anti Cancer Properties
Boost Your Stamina
Reliefs Skin Problems
Amazing source of sugar
Beets are high in fibers
An introduction to beetroot
Prevents Birth Defects
Reduces risk of osteoporosis More ...
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