Nutritional Profile
Benefits of Beetroot

Nutritional Profile
Beets are unique in their rich combination of betalain pigments. Both betacyanins (red violet pigments) and betaxanthins (yellow pigments) can be found in beets. Betanin and vulgaxanthin are betalains that have gotten special attention in beet research. Beets are also an excellent source of folate and a very good source of manganese, potassium, and copper. They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron, and vitamin B6.
More Benefits of Beet Juice
Health benefits
Beets help your mental health
Beets are natures Viagra
Good source of carotenoids
Treats anaemia
Beetroot is virtually fat free
Nutritional value of beetroot juice
Beets are used as a stomach acid tester
Safety
Tips for Preparing Beets
Support of Detoxification More ...
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