Beetroot is virtually fat free
Benefits of Beetroot
Beetroot is virtually fat free
Beetroot is virtually fat free and low in calories. Although it has a medium GI (Glycaemic Index) of 64, It has an extremely low GL (Glycaemic Load) of 2.9 which means its converted into sugars very slowly and therefore helps to keep blood sugar levels stable.
Rich in Valuable Nutrients and Fiber
Reduces blood pressure and the risk of heart attacks and strokes
Research
Health benefits
Beats osteoporosis
Improves sexual health and stamina
Radiation protection
The Healthiest Way of Cooking Beets
An introduction to beetroot
Beets cleanse the body
In Depth Nutritional Profile
Extensively cultivated More ...
Test your English Language 
Friendship Day
Healthy Cheek
Most Terrifying Deep Sea Creatures
Tips to get ready for Party
Weird Houses Tea Varieties
Romantic Valentines Date Ideas
Prime Minister Of India Amazing Natural Places in the World
Weird Bollywood Movie Names
Kabir Das
Top Cancer Myths Debunked
Precautions while using Nail Paint Most Desirable Women
Festivals of India
Healthy Knee
Healthy Leg
Healthy Lips