benefits of beetroot

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Digestion and regularity

Benefits of Beetroot

Digestion and regularity

Because of its high fiber content, beetroot helps to prevent constipation and promote regularity for a healthy digestive tract. Beets are highly nutritious and


Naturally sweet in taste
Treats anaemia and fatigue
Individual Concerns
Beetroot is virtually fat free
Nutritional Profile
Helps slow progression of dementia
Other Health Benefits
Reduces blood pressure and the risk of heart attacks and strokes
Good source of carotenoids
Nutritional breakdown of beetroot
Description
Beneficial in the prevention and cure of skin inflammations
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