Beetroot contains a pigment
Benefits of Beetroot

Beetroot contains a pigment
Beetroot contains a pigment, which is known as betalain. This is a powerful antioxidant, anti inflammatory and fungicidal. The high antioxidant content and phenolic compounds of this juice prevents cell and DNA damage which helps to remove damaging and ageing free radicals.It also prevents oxidative stress which is common among people of this generation.
Beneficial in the prevention and cure of skin inflammations
Beetroot is virtually fat free
Beets are used as a stomach acid tester
Eye Health
Keeps diabetes under check
Reduces blood pressure and the risk of heart attacks and strokes
Salad
Improves physical activit
Boosts brain power and may treat dementia
Beetroot contains a pigment
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