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Rich source of Vitamin C

Benefits of Bay Leaf

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Rich source of Vitamin C

Bay leaves are a rich source of Vitamin C. 100 grams of fresh bay leaves provides about 46.5 mg of this vitamin which is equivalent to 77.5% of the recommended daily allowance (RDA). Vitamin C or ascorbic acid is a powerful antioxidant that plays an important role in removing free radicals from the body and boosts the immune system.


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Blood Circulation
Culinary Uses of Bay Leaves
Sedative
Beneficial during Periconception Period
West Indian Bay Leaf
Traditional Uses
Wound Healing
Diabetes
Bay Leaf Oil
Good for Digestion
Digestion
Stomachic
More ...


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