Relieves constipation
Benefits of Bananas

Relieves constipation
Pectin found in bananas helps to alleviate constipation and improves bowel function. Probiotic bacteria present in bananas is known to absorb calcium in the body. Hence, it helps in building better bones.
Gives instant surge of energy
Helps regulating anaemia
Controls blood pressure
Helps alleviating heartburn
High in Vitamin B6
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