Flower
Benefits of Bananas

Flower
Banana hearts are used as a vegetable in South Asian and Southeast Asian cuisine, either raw or steamed with dips or cooked in soups, curries and fried foods. The flavor resembles that of artichoke. As with artichokes, both the fleshy part of the bracts and the heart are edible.
Fruit
Good source of potassium and magnesium
Athletic performance
Individual Concerns
Savory custards
InDepth Nutritional Profile
Add to compost pile
For Healing
Helps in curing piles
Glowing skin
Normal Heart Function
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