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Bamboo Shoots and Human Health

Benefits of Bamboo Shoots

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Bamboo Shoots and Human Health

Bamboo shoots have been regarded as a traditional Chinese medicinal material for more than 2000 y, and according to archaic Chinese medicinal books, such as Ben Chao Qui Zheng, Ben Jing Feng Yuan, Yao Pin Hua Yi, and Jing Yue, were proclaimed to be beneficial to human health, by promoting motion and peristalsis of the intestine, helping digestion, and preventing and curing cardiovascular diseases (CVDs) and cancers. In South Asian countries, bamboos have been utilized for traditional medicine treatments to relieve hypertension, sweating, and paralysis.


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A Few Serving Ideas for Bamboo Shoots
More valuable
Regular consumption of bamboo shoots
The bamboo plant
Anti inflammatory
Bamboo juice
Macronutrients
Faster Recovery from Wounds
Improves Digestion
Source of Vitamin B6
Bamboo species
Immunity
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