Preparation and Serving methods
Benefits of Avocado

Preparation and Serving methods
Avocado has delicate nutty flavor and butter like in taste. To eat; cut the fruit lengthwise at its center all the way around the seed. Then rotate or twist the two halves in opposite directions and gently pull apart. Remove the seed using a spoon. Gently peel the skin with your fingers starting from the stem end. Cut the pulp into desired cubes.
Cardiovascular Health
Weight gain
Skin Benefits
Moisturizes skin
Avocado Production
Eye therapy
Reduce strokes risk
Regulate the blood sugar levels
Cure bad breath
Avocado hand scrub
Diabetes
Fight free radicals More ...
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