Preparation and Serving methods
Benefits of Avocado

Preparation and Serving methods
Avocado has delicate nutty flavor and butter like in taste. To eat; cut the fruit lengthwise at its center all the way around the seed. Then rotate or twist the two halves in opposite directions and gently pull apart. Remove the seed using a spoon. Gently peel the skin with your fingers starting from the stem end. Cut the pulp into desired cubes.
Avocado body butter recipe
Fight free radicals
Avocado
Regulates blood cholesterol level
Food Dye
Healthy brain
Skin Benefits
Boosts immunity
Control blood pressure
Promote eye health
Anti inflammatory
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