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Soak almonds

Benefits of Almonds

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Soak almonds

You will be using about 3 cups of water for every 1 cup of raw almonds out of the shell. Soak overnight in enough water to cover with a little water more, to provide room for swelling.


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Other Health Benefits
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Get Rid of Split Ends
Good brain
Relives Pain and Stress of Muscles
Sexual Power
Reducing the risk of heart Disease
Digestion in check
possible side effects
vitamins
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