Soak almonds
Benefits of Almonds

Soak almonds
You will be using about 3 cups of water for every 1 cup of raw almonds out of the shell. Soak overnight in enough water to cover with a little water more, to provide room for swelling.
Nutrients in Almond Milk
Weight Maintenance
Super drink for diabetics
Almonds Promote Healthy Lipid Levels
Anti ageing properties
Leaves Hair Shiny and Soft
Reduce Tanning
It tastes better than cows milk
Boost Memory and Strengthens Nervous
Nourish the nervous system
Rotects artery walls from damage
Almond Milk More ...
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