Cut back on sugar
Healthy Teeth
Cut back on sugar
Even if youre an adult, avoid sugary foods. Sugar plus bacteria equals oral plaque. Plaque then leads to bleeding gums, tooth decay and cavities. Plus, the acid in refined sugars and carbonated beverages dissolves tooth enamel.
Limit acidic drinks like soft drinks
dentist for regular check ups
Hum while you brush
Brush thoroughly
Drink a cup of tea every day
Try to save a knocked out tooth
Limit sugary foods
Check your breath
Use fluoridated toothpaste
Keep teeth for eating
Eat detergent foods
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