Beating anxiety Meditate on a thought
Forever Young Naturally Lifestyle
Beating anxiety Meditate on a thought
Think on the following quotation attributed to Mark Twain when anxiety strikes: “I'm an old man, and have known many troubles, but most of them have never happened.”
A good night s sleep Rearrange your diary
Stop Smoking Avoidance strategies
A good night s sleep Don t just lie there
Protecting bones Nurturing friends
Boosting immunity Try echinacea
Banishing backache Time for a new mattress
Community spirit Don t retire early
Protecting bones Broccoli for bones
De stressing Bathe in white light
De stressing Herbs for stamina
Positive thinking Smile at strangers
Keeping joints moving Top homeopathic joint More ...
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