forever young naturally eating

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When to Supplement

Forever Young Naturally Eating

When to Supplement

Many people choose to fight the war against aging free radicals by eating foods containing antioxidants, and by taking supplements, which contain larger doses of nutrients and plant compounds than are available from a regular diet. Consult a nutritional therapist to find out which supplements might suit you. If you are pregnant or taking medication, consult your doctor before using any.

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