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Check Your Eyes Regularly

Eye care tips for Computer users

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Check Your Eyes Regularly

The last but not least important one in many of eye care tips I would like to introduce to you is checking up eyes regularly. Keep in mind that you have a halfhour check up of your eyes every year at the optometrist. In other words, children should be checked before school starts for diagnosing near and farsightedness, Amblyopia (lazy eye), astigmatism, or general eye health. Adults should be checked for glaucoma, cataracts, near and farsightedness, and other issues with aging eyes.


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Splash Water On The Face
Focus Shifting
Add zinc to your diet
Palming
Drink plenty of water
Do Not Wear Decorative Contact Lenses
Have a Break
Use Eye Care Drops
Rest your eyes
Physical Exercises
Lighting
Consider computer eyewear
More ...


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