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Consume Less Salt

Eye care tips for Computer users

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Consume Less Salt

It is one of the most popular concerns people have about the eyes. The eyes with puffy look make people look stressed, tired, and unhappy. Fortunately, there are some things you can do to lessen it. The initial thing you could do is to reduce the sodium intake. Excessive sodium consumption is considered as the most common causes of this problem. Additionally, store the ultimate life eye gel, if possible, in the refrigerator and then apply a thin layer under your eyes, on the eyelid for additional firming as well as fluid draining benefits.


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Add zinc to your diet
Follow The 20 20 20 Rule
Reduce Your Time Spent On Network
Protect The Eyes From Sharp Objects Or Chemicals
Have a Break
Wear Sunglasses
Ask your eye doctor about specialized glasses
Try massage or eye cupping
Stop Rubbing The Eyes
Eye Exercises
Use Eye Care Drops
Lighting
More ...


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