benefits of turnips

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Prevents Atherosclerosis

Benefits of Turnips

Prevents Atherosclerosis

Too many free radicals in the body cause oxidation of bad cholesterol and clumping of platelets in our body, thus leading to atherosclerosis, a condition that damages the blood vessels. Vitamins E, C and beta carotene in turnip roots and greens are excellent antioxidants that fight free radicals in the body. Thus, regular consumption of turnips prevents the development and progression of this condition.


Prevents Body Odor
Description
Human use
Low in Calories
Cardiovascular Support
InDepth Nutritional Profile
Tips for Preparing Turnip Greens
Nutritional Value of Turnips
Choosing your Turnip
Fiber and Calories
Atherosclerosis
What health benefits do turnips have
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