benefits of turnips

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Prevents Atherosclerosis

Benefits of Turnips

Prevents Atherosclerosis

Too many free radicals in the body cause oxidation of bad cholesterol and clumping of platelets in our body, thus leading to atherosclerosis, a condition that damages the blood vessels. Vitamins E, C and beta carotene in turnip roots and greens are excellent antioxidants that fight free radicals in the body. Thus, regular consumption of turnips prevents the development and progression of this condition.


Health Benefits
Origin
Cardiovascular Health
Antiageing Benefits
Individual Concerns
Cures Asthma
Rheumatoid Arthritis
Benefits of Antioxidants
Atherosclerosis
Nutritional Content
Treatment of Torn Feet
Antiinflammatory Benefits
More ...

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