Weight Loss
Benefits of Peas
Weight Loss
Peas are a low fat and a low calorie food type. Hence, they are mostly included in vegetarian as well as nonvegetarian diets, due to the ease in managing the body weight. Green veggies are already considered as a source of good health, but when talking about peas, they help in managing your weight effectively. Peas are relatively low in calories when compared to cowpeas and beans.
Vitamin K
Helps you lose weight
Healthy bones
Cooking andEating
B Vitamins
Prevention of wrinkles alzheimers 1
Reduces bad cholesterol
Great for your bones
AntiAging
Vitamin A
Antiaging strong immune system and high energy
Green Peas and Purines
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