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Benefits of B Vitamins

Benefits of Peas

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Benefits of B Vitamins

As stated earlier, peas are a good source of B vitamins such as folate, vitamin B6 and vitamin B12. These vitamins aid in the creation of red blood cells which carry oxygen and nutrients to all body cells including those of your scalp, follicles and growing hair. Deficiency of these vitamins can cause shedding, slow growth or weak hair that is prone to breaking.


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Nutritional Profile
AntiAging
Good for Expectant Mothers
Lutein
How to Store
Tips for Preparing Green Peas
Vitamin A
How to Select
Reliable source of omega3
B Vitamins
Improves Digestion
Stomach cancer prevention
More ...


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