benefits of oranges

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Lowers Risk of Disease

Benefits of Oranges

Lowers Risk of Disease

Oranges are full of vitamin C which protects cells by neutralizing free radicals. Free radicals cause chronic diseases, like cancer and heart disease. Orange fruit also contains a very good amount of minerals like potassium and calcium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure through countering sodium actions.


Calcium
Dietary fiber
Improves the quality of your sperm
Makes the Skin beautiful and Young Looking
Digestion
Oranges Alkalize the Body
Tea
Tips for Preparing Oranges
Bad Breath
Selection
Keeps you free from stomach ulcers
Lowers Risk of Disease
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