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Nutritional Value of Green Chili

Benefits of Green chillis

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Nutritional Value of Green Chili

Green chili is known for its rich source of vitamin C, vitamin B6, vitamin A, iron, copper, potassium with small amount of protein and carbohydrates too. Moreover, green chilies also contain water and have no cholesterol. These spicy vegetables also inclu


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A good source of Potassium and Iron
Culinary uses
Improves Mood
Releases Saliva
Brain
Contains Vitamin A
Low in fat and contains the right kind of fat
They are excellent medicines for lungs
Vitamin A
Chillies are also good in Bcomplex group of vitamins
Weight Loss
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