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Release of endorphins

Benefits of Green chillis

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Release of endorphins

Taken internally, capsaicin triggers the release of endorphins, the bodys feelgood hormones, in the brain. Chili plant is a perennial small shrub with woody stem growing up to a meter height and bears white colored flowers. The pods are very variable in size, shape, color, and pungency. Depending on the cultivar type, they range from the mild, fleshy, Mexican bell peppers to the tiny, fiery, fingerlike chili peppers, commonly grown in Indian subcontinent. The hotness of chili is measured in


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Minerals
Heart food
It helps dissolve blood clots and aids in digestion
Toxin remover
A good source of Potassium and Iron
Vitamin A
Improves Mood
Delays Ageing
Other Nutritional Information
Low in fat and contains the right kind of fat
Blood pressure reducer
They are excellent medicines for lungs
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