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Vitamin packed

Benefits of Cauliflower

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Vitamin packed

Cauliflower boasts a cornucopia of B vitamins: 1, 2, 3, 5, 6, and 9 to be exact. That includes folic acid, so if you are pregnant or planning to become pregnant, be sure to add this vegetable to your weekly consumption. It is an also good source of minerals such as manganese, copper, iron, calcium and potassium. Manganese is used in the body as a cofactor for the antioxidant enzyme, superoxide dismutase.


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InDepth Nutritional Profile
Cauliflowers Antioxidant Benefits
Lowers Cholesterol Levels
Peptic ulcer
Check the Size Weight and Color
Antiaging
Digestive Support
Diabetes mellitus
Rich Mineral Source
Antioxidants and Phytonutrients Galore
Cardiovascular and Cerebrovascular
Fiber
More ...


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