benefits of cauliflower

Colon health

Benefits of Cauliflower

Colon health
Cauliflower juice has antiinflammatory and a calming effect that help prevent chronic inflammation that leads to certain bowel conditions. When eaten, its dietary fiber is important for normal bowel work and protects the colon from cancercausing damage. 100 calories worth of cruciferous vegetables can provide you with up to 40 percent of your daily fiber requirement.

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Detoxification Support
Healthy dose of potassium
Builds Healthy Immune System
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Rich Mineral Source
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