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Fatty Acid Composition

Benefits of Cashew

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Fatty Acid Composition

The fat and oil content of cashew nut contributes substantially to its energy content and consists mostly of glycerides of oleic acid (73.8%) and linoleic acids (7.7%) (Ohler, 1979). Table 3 gives the composition of fats in cashew kernels.


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Cashew Nut Shell Liquid
Carbohydrate Content
Healthy Nerves
Eating NutsLowersRisk of Weight Gain
Topical Uses
Exports
Source of Plant Protein
Antioxidants
Good for the Nerves
High on Vitamins
Help Prevent Gallstones
NUTRITIVE VALUE or COMPOSITION
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