benefits of black raisins

Blood Pressure

Benefits of Black raisins

Blood Pressure

Raisins not only help purify blood and eliminate toxins but they also help reduce high levels of blood pressure. There is a significant amount of Potassium, a potent mineral said to be able to help lower blood pressure, in raisins. Potassium also helps keep in check the sodium levels in our body. Too much sodium in the body is one of the root causes of high blood pressure.

Magnesium and Calcium
Reduced Disease Risks
Raisins in Recipes
For your Mouth and Dental Care
Fight against Bad Cholesterol
Aids Digestion
Treats Infections
Enhances Mouth Health
Antihistamine and Anti Inflammatory Benefits
Treat Osteoporosis Successfully
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