Antihistamine and Anti Inflammatory Benefits
Benefits of Black raisins
Antihistamine and Anti Inflammatory Benefits
Golden raisins may benefit people with allergies. Quercetin, a flavonoid in grapes, has antihistamine and anti inflammatory properties and may help prevent heart disease and cancer, according to the University of Maryland Medical Center.
Iron
Nutrients found in raisins
Anti Cholesterol
Potassium
Cancer Prevention
Serving Ideas
Energy Booster
Helps against Anaemia
Consuming and Storing Raisins
Black raisins and white raisins
Increases Your Supply of Energy
Keep Blood Pressure under Control More ...
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