Beetroot is virtually fat free
Benefits of Beetroot
Beetroot is virtually fat free
Beetroot is virtually fat free and low in calories. Although it has a medium GI (Glycaemic Index) of 64, It has an extremely low GL (Glycaemic Load) of 2.9 which means its converted into sugars very slowly and therefore helps to keep blood sugar levels stable.
Nutritional value of beetroot juice
Carotenoids in beet juice improve the quality
More Benefits of Beet Juice
Improving the digestive health
Cleanses toxins
Nutritional Profile
Prevents Birth Defects
Eye Health
Protects the liver and bile ducts
Obesity and overweight
Reduces risk of osteoporosis
Beetroot juice is rich in iron and antioxidants More ...
Test your English Language 
Benefits of Mangosteen
Rules to play Tee Ball Most Expensive Yachts Ever Built Celebration of Diwali Best Guitar Brands Christmas SMS
Summer Health Foods Coolest Hotels Ever
Myth about Allergies Largest Zoos in the World Unique Book Shelving And Storage Solutions Free things to do in Tokyo
Tips To Lose Weight
Tips to succeed in Life Rules to play Power Walking
Healthy Knee
Healthy Leg
Healthy Lips