benefits of apricots

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High Fibre Content

Benefits of Apricots

High Fibre Content

Dried apricots are one of the best sources of dietary fibre. Though fibres are generally good for the human body, apricots contain a special kind of fibre that is even more beneficial. They contain the rich soluble fibre that is easy to dissolve. It melts into a gel like substance and helps in breaking down fatty acids. Once fatty acids are broken down, they help in the excretion of digested food particles and in the easy bowel movement.

High Fibre Content
Great Conditioner
Cooking Oil
Health Benefits
Regulate heartbeat
Skin Disorders
High temperature frying
Treatment of Scalp Problems
High blood pressure
Blood clotting
Healthy for your heart
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