benefits of apples

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Introduction to Apples

Benefits of Apples

Introduction to Apples

Apples are some of the most popular and delicious fruits on the planet, and there is nothing like biting into a bright, red, juicy apple to quench your thirst and satisfy your sweet tooth, all while boosting your health in a major way. The apple is a pomaceous fruit whose tree belongs to the Rosaceae family, and it has the scientific name of Malus domestica.


InDepth Nutritional Profile
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Curb all sorts of cancers
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Lowers the risk of dementia
Prevent cataracts
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