Top Performers
Play Long Jump Games
Top Performers
Top performers in the event of long jump are Lutz Dombrowski, Arnie Robinson, Randy Williams, Lynn Davies, Ralph Boston, Greg Bell, Dwight Phillips, James Beckford, Kareem StreeteThompson, Ivan Pedroso, Jerome Biffle, Willie Steele, Jesse Owens, Ed Gordon, Ed Hamm, William DeHart Hubbard, William Pettersson, Albert Gutterson, Frank Irons, Erick Walder, Larry Myricks, Robert Emmiyan, Carl Lewis, Bob Beamon and Mike Powell.
Speed work
Sprint
Weight training
Power sprint or bounding
Overdistance running
The approach
Run down the track
Check your mark again
Action in the air and landing
Flexibility
Training
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