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In Depth Nutritional Profile

Benefits of Swiss Chard

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In Depth Nutritional Profile

In addition to the nutrients highlighted in our ratings chart, an in depth nutritional profile for Swiss chard is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.


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Bone Health
Antioxidant and Anti Inflammatory Benefits
Casserole
Swiss Chard and Oxalates
Swiss chard
WHFoods Recommendations
Still more health benefits of Swiss chard
Store
Why It s Healthy
Potential Side Effects Linked to Chard s High Oxalate Content
The goosefoot family
Swiss Chard Juice Nutrition
More ...


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