Swiss chard
Benefits of Swiss Chard
Swiss chard
Swiss chard is a leafy green vegetable that is scientifically classified as Beta vulgaris subsp. cicla, and it belongs to the family Chenopodiaceae. Swiss chard is actually a common name, but in reality, you can simply call the vegetable
It is also rich in B complex
Swiss chard varieties
Casserole
Swiss Chard Packs a Carotenoid Punch
Brain Booster
Nutrition
Still more health benefits of Swiss chard
Blood Circulation
It is also rich source of omega 3
Swiss chard rainbow
Tips for Preparing Swiss Chard
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