ACT POSITIVE EVEN IF YOU DO NOT FEEL IT

The greatest antidote for depression, anxiety and rage is positive action. Women tend to have more mood swings than men. Learn to ignore them as much as possible; they all eventually pass. Do not over share, as this can bring you both down. Instead, walking, cleaning or even smiling can put you in a good mood. You do not have to feel good to act good! No one likes a bossy person, nor a clingy, depressed individual who is too focused on her moods to function.