Eat at least one meal as a family each day
Ways to Be a Better Parent
Eat at least one meal as a family each day
Sitting down at the table together is a relaxed way for everyone to connect a time to share happy news, talk about the day, or tell a silly joke. It also helps your kids develop healthy eating habits.
Remind Them
Cheer the good stuff
Ask your children three you questions every day
Always tell the truth
Reconsider Your Use of Food to Comfort or Praise
Give yourself a break
Pass along your plan
Serve a food again and again
Bond with Them
Get Stuck in a Rut
Show your child how to become a responsible citizen
Avoid food fights More ...
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