Not Sleeping Enough
Unhealthy Habits That Will Cost You Dearly
Not Sleeping Enough
Numerous studies have pointed out the dangerous effects of not having enough sleep every night. From dizziness to obesity and a whole host of problems, your lost sleep is harming you in more deadly ways than you can ever imagine. Aim for 7 hours of sleep every night!
Being A Perfectionist All The Time
Not Sleeping Enough
Not Drinking Enough Water
Not Breathing Correctly
Eating Too Much Or Too Little
Wearing Headphones All Day
Having Bad Hygiene Habits
Not Devoting Time To Your Hobbies
Not Walking Out Of A Bad Relationship
Eating Too Much Sugar And Salt More ...
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