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Practice Pulling Straight Back

Swimming Tips for Beginners

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Practice Pulling Straight Back

As your hands enter the water, your fingertips (with a flat palm) should immediately begin pointing straight down. Focus on pulling straight back as you roll your shoulder or take a breath. Your hands should not cross over your center line at any point in the stroke.


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develop a feel for the water
use fins
blow bubbles
Practice Sighting
Keep Your Goggles On
break things down into manageable chunks
get help from a swimming buddy
Practice Pulling Straight Back
Purchase a Swimmers Snorkel
Purchase Fins
More ...


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