Practice Pulling Straight Back
Swimming Tips for Beginners
Practice Pulling Straight Back
As your hands enter the water, your fingertips (with a flat palm) should immediately begin pointing straight down. Focus on pulling straight back as you roll your shoulder or take a breath. Your hands should not cross over your center line at any point in the stroke.
Practice Pulling Straight Back
Keep Your Goggles On
get help from a swimming buddy
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develop a feel for the water
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