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Potato

Superfoods To Boost Your Brainpower Naturally

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Potato

Potato may seem to be the least likely food for improving memory or brain function, but in fact the baked potato with flesh and skin and without salt is a very healthy, low calorie, high fiber food. It is a good source of vitamin C, vitamin B6, potassium and manganese


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Mango
Cashews
Dark Chocolate
Coffee
Beans and Legumes
Avocados
Spinach
Sage
Wholegrains
Broccoli
Olive Oil
Rosemary
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