Mobsea Logo
Home

Popcorn

SuperFood

<
^
>

Popcorn

Popcorn has a secret identity. Loaded with butter and salt, it’s a heart attack waiting to happen, but treated properly, popcorn is a great high-fiber snack.
Nutritional Facts :
Three and one-half cups of plain, air-popped popcorn provide 107 calories, 21.8 g carbohydrate, 3.4 g protein, 1.2 g fat, 4.2 g dietary fiber, 55 IU vitamin A, 6 mcg folic acid, 84 mg potassium, 1 mg sodium, 84 mg phosphorus, 3 mg calcium, and 37 mg magnesium.


<
^
>

Greek Style Yogurt
Chicken Breast Without Skin
Whole Wheat Whole Grain Pastry Flour
Pinto Beans
Garlic
Edamame Green Japanese Soybeans
Raisins
Raspberries
Butternut Squash
Acorn Squash
Cranberries
Rutabaga
More ...


Test your English Language
Rules to play Parachuting
Healthy Foot
Puff Pony Hairstyles
Rules to play Roller Skating
Crazy Things You Will Only Find In Japan
Rock Stars Before They Were Famous
Famous Nurses Who Made History
Tips to success in Driving Test
Ranking The Best Fighters In The World
Gandhi Jayanti
Biggest Man Made Environmental Disasters
Phenomena worth travelling
Most Expensive Dog Breeds
Deep Sea Mysteries And Oddities That Will Leave You Baffled
Healthy Mouth
Best Places to Celebrate Xmas
Best Pokemon
Best Romantic Places In India