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Change up your fitness routine

Start the New Year Fresh

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Change up your fitness routine

Im talking to you, self. Sure, 30 minutes on the stair climber listening to Beyonce is awesome and better than nothing but how about a ballet class? Or aqua aerobics? kettle balls? hot yoga? Youll work different muscles, meet new people and probably have heaps of fun wearing that awesome flowered swimming cap.


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Look at your goal every day
Try something new with your appearance
Spend 15 minutes thinking about your finances
Clean out your cupboards and fridge
Clean your work or study space
Clean out your car
Convince yourself that you want a new goal
Change out your ringtone alarm screen saver
Clean out your bathroom cabinet
Focus on organization
Reevaluate the relationships in your life
Try a new scent
More ...


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