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Change up your fitness routine

Start the New Year Fresh

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Change up your fitness routine

Im talking to you, self. Sure, 30 minutes on the stair climber listening to Beyonce is awesome and better than nothing but how about a ballet class? Or aqua aerobics? kettle balls? hot yoga? Youll work different muscles, meet new people and probably have heaps of fun wearing that awesome flowered swimming cap.


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Clean your work or study space
Focus on organization
Clean out your cupboards and fridge
Organize your email photos online profiles
Get rid of the clothes you dont love and dont wear
Convince yourself that you want a new goal
Update your resume
Try something new with your appearance
Create your game plan
Relax more
Make a list of new things you want to try
Put away the holiday decorations in a timely manner
More ...


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