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One arm one foot

Rules to play Rock Climbing

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One arm one foot

Two or more climbers decide on a sequence and attempt to send it using one arm. This can be done as an add on or take away climbing game. This game improves dead point ability and greatly strengthens your arms legs. The version of this climbing game using one foot will greatly improve body tension and trunk strength.


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One arm one foot
Get dressed
Taps
Graffitti
Times up
Quickdraw climbing game
Add on
Spider man
Gladiator
Lapping
Shark attack
Eliminator
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