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Team Requirements

Rules to play Flag Football

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Team Requirements

A team shall consist of seven players. A team can play with a minimum of 5 players.
The offensive team must have any 4 players on the line of scrimmage at the time of the snap.
Substitutions are allowed between plays and during time outs.
All players must be recorded on the roster and waiver form (with personal signature) before they are allowed to participate.
The designated team area is located between the 20 yard lines, two yards off the sideline. This area is for all players and a maximum of two coaches.
The spectator area is designated as five yards from the sideline. Spectators are not allowed in the team area.


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Start of the Game and Timing
Length of Games and Time Outs
Outfit all the players with a flag football belt
Flip a coin to determine which team should start with the ball
Forward pass
Equipment and Facilities
Ball carrier
Game Rules
Place the football at the offensive teams 5yard line to start the play
Declared scrimmage kick
Players and Substitutions
Flag Belt Removal
More ...


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